Huntington High Alumni Opening a New Yoga, Fitness & Nutrition Studio in Huntington

A couple from Huntington —Adam and Jill Levy, who both attended Huntington High School and were married in 2014 — are opening a new Yoga, Fitness and Nutrition studio, Sound Body & Mind, on September 25, 2016 in Huntington on 125 West Shore Road. The studio will offer a variety of yoga classes, Pilates, circuit training fitness classes, fitness fusion and more. Sound’s schedule will include unique classes like Candlelight Yoga and Acoustic Sundays Yoga, where live musical guests will perform on occasion.

Rounding out the studio’s offerings will be private nutrition counseling, group nutrition classes, and soon-to-be personal training, Zumba and mindfulness meditation classes. Another unique offering of the studio will be weekly group classes about “Mindful Eating”, which is an approach to healthy eating that is well-supported by dozens of research studies.

A recent renovation to their studio space will provide an atmosphere and amenities that feels new, warm and inviting. Their mission is to bring a variety of helpful services to the community all under one roof and to be accessible to students of all levels.

Jill is the senior health and nutrition writer for the website DrAxe.com, currently ranked the #6 natural health website in the world. Jill is also a Certified Yoga Instructor and Certified Health Coach. She will be teaching yoga classes regularly, meeting clients privately for nutritional counseling and leading the studio’s weekly “Mindful Eating” group classes.

Adam is a certified personal trainer and group fitness instructor. He will be teaching circuit training classes that are designed to improve strength, agility and endurance where participants move through various workout stations. All circuit classes will be provided with exercise modifications to make the workouts safe and effective for all fitness levels. Adam will also teach “Strong Yoga” which is a yoga-based fitness class, combining yoga postures and movements with traditional body-weight strength exercises.

Adam and Jill both grew up in Huntington less than one mile from where their studio is located. They currently live in nearby Northport.

A grand opening event will take place at the studio on September 24, 2016 from 9:30a-12:30p and will include special complimentary classes, live acoustic music and more. Sound is offering introductory specials for all new students and a variety of packages, including monthly memberships which can be used for all class types. More information can be found at www.soundbm.com or on their Facebook page.

Sound Body & Mind

125 Westshore Road (across from Mil Dam Park and Huntington Harbor)

Huntington, NY 11743